One cup of Lobster with mayonnaise is around 236.6 grams and contains approximately 473.2 calories, 35.5 grams of protein, 35.5 grams of fat, and 4.7 grams of carbohydrates.
Lobster With Mayonnaise is a delectable seafood dish that combines tender, succulent lobster meat with creamy, rich mayonnaise. Originating from classic coastal cuisines, this dish highlights the sweet, briny flavors of fresh lobster, often served chill or at room temperature. The mayonnaise, typically made from egg yolks and oil, adds a smooth texture and enhances the flavor profile. While it’s a luxurious treat, it’s also high in protein, making it a satisfying choice. Just keep in mind, the richness of the mayo means it's best enjoyed in moderation. Indulge in this delightful pairing for a taste of the ocean!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
