Lobster volute sauce

Lobster volute sauce

Appetizer

Item Rating: 55/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
11.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 214 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 95 cal (26.7%)

About Lobster volute sauce

Lobster Volute Sauce is a luxurious French sauce made by blending a rich lobster stock with velvety velouté, a classic base of butter, flour, and stock. Often enhanced with cream, white wine, and aromatic ingredients like shallots and garlic, this sauce is celebrated in French cuisine for its smooth texture and deep seafood flavor. While Lobster Volute Sauce is packed with the elegant essence of lobster, it can be high in saturated fats and calories due to the butter and cream content. However, it offers a source of protein and essential nutrients such as selenium and omega-3 fatty acids from the lobster itself. Typically served with seafood dishes, pasta, or as a base for more complex recipes, it is indulgent and flavorful, but moderation is key for those watching their caloric intake.