Lobster tortellini

Lobster tortellini

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Lobster tortellini

Lobster Tortellini is a luxurious Italian pasta dish featuring delicate, hand-folded tortellini filled with succulent lobster, blended with creamy ricotta and fragrant herbs. Often complemented by a rich, buttery sauce or a light tomato-based reduction, this dish marries the sweet, oceanic flavor of lobster with the comforting texture of fresh pasta. Originating from Italian culinary traditions, it reflects the country's mastery of simple yet indulgent flavors. Lobster is a lean protein source rich in vitamins and minerals like zinc and selenium, making it a healthy highlight of the dish. However, the accompanying sauces and pasta dough can be calorie-dense, often containing refined carbohydrates and saturated fats. This decadent meal is best enjoyed in moderation as part of a balanced diet, offering a perfect blend of indulgence and nourishment.