Nutrition Facts for Lobster thermidor
Image of Lobster thermidor

Lobster thermidor

Item Rating: 50/100

One cup of Lobster thermidor is around 235 grams and contains approximately 588 calories, 35 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Lobster Thermidor is a classic French dish, celebrated for its rich and indulgent flavors. Featuring succulent lobster meat, it’s mixed with creamy béchamel sauce, Dijon mustard, and sometimes a splash of white wine, all baked to perfection in the lobster shell. This luxurious dish hails from 19th-century France and embodies the artistry of gourmet cuisine. While delicious, it’s rich in butter and cream, making it a treat best enjoyed in moderation. Perfect for special occasions, Lobster Thermidor delivers both a taste of elegance and a robust seafood experience.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 41.1765g 0%
Saturated Fat 23.5294g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 117.6471IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 25.3%
Carbs: 8.4%