Nutrition Facts for Lobster tempura roll
Image of Lobster tempura roll

Lobster tempura roll

Item Rating: 68/100

One cup of Lobster tempura roll is around 235 grams and contains approximately 529 calories, 24 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Lobster Tempura Roll is a delicious fusion of flavors, combining tender lobster meat with the light, crispy goodness of tempura batter. Originating from Japanese cuisine, this roll features fresh sushi rice, vibrant vegetables, and a hint of creamy avocado, all wrapped in delicate seaweed. Rich in protein and omega-3 fatty acids, it offers a healthy boost, although the tempura adds a touch of indulgence with its crispy fried texture. Perfect for sushi lovers looking to enjoy a savory, crunchy delight while experiencing a unique twist on traditional rolls!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%