1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.0 mg | 37% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lobster Tempura is a Japanese-inspired dish featuring succulent lobster meat coated in a light, crispy batter and deep-fried to golden perfection. The tempura batter is traditionally made using a mixture of flour, eggs, and cold water, creating a delicate texture that complements the rich flavor of the lobster. Often served with a dipping sauce, such as tentsuyu or ponzu, it combines savory and slightly tangy notes for a balanced taste experience. While lobster is a nutrient-rich seafood packed with lean protein, omega-3 fatty acids, and essential vitamins like B12 and selenium, the deep-frying process adds calories and fat, reducing its overall health appeal. Moderation is key to enjoying this indulgent treat as part of a balanced diet.