Lobster tail scallops and shrimp cooked in butter

Lobster tail scallops and shrimp cooked in butter

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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352.9
calories
41.2
protein
2.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 941.2 mg 40%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 117.6 mcg 588%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
49.5%
47.6%
Fat: 158 cal (47.6%)
Protein: 164 cal (49.5%)
Carbs: 9 cal (2.9%)

About Lobster tail scallops and shrimp cooked in butter

Indulge in Lobster Tail, Scallops, and Shrimp Cooked in Butter, a decadent seafood dish often enjoyed in Western cuisine, particularly with influences from coastal American and European styles. This dish features succulent lobster tail, tender scallops, and juicy shrimp, all sautéed to perfection in rich, creamy butter for an irresistible flavor. A delicate seasoning of garlic, herbs, and lemon is commonly added for a burst of freshness. Packed with high-quality protein, omega-3 fatty acids, and essential nutrients like vitamin B12 and selenium, this dish supports heart health and cell function. However, the butter content, while enhancing flavor, adds saturated fats and calories, making it a dish best enjoyed in moderation. Pair it with steamed vegetables or a light salad for balance. Perfect for special occasions, this dish celebrates the finest tastes of the sea with indulgent flair.