1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster tacos
Lobster Tacos are a coastal-inspired delicacy that blends the rich, buttery flavor of fresh lobster with vibrant toppings for a satisfying bite. Typically rooted in Mexican cuisine, these tacos feature tender chunks of lobster meat seasoned with spices, nestled in soft corn or flour tortillas. They are often complemented by crisp cabbage slaw, fresh pico de gallo, creamy avocado, and a drizzle of tangy lime or smoky chipotle sauce. Lobster is a lean source of high-quality protein, low in fat, and packed with essential nutrients like selenium and vitamin B12. While the dish is flavorful and nutritious, some toppings and sauces may add extra calories, fats, or sodium, so portion control is key if you're watching your intake. Perfect for seafood lovers, Lobster Tacos offer a delicious balance of indulgence and wholesome goodness.
