Lobster sauce

Item Rating: 56/100

One cup of Lobster sauce is around 250 grams and contains approximately 192 calories, 8.4 grams of protein, 13 grams of fat, and 7.8 grams of carbohydrates.

Lobster Sauce is a rich and flavorful dish that hails from Chinese cuisine, often enjoyed in American-Chinese restaurants. Made with tender chunks of lobster meat, fresh garlic, ginger, and a savory blend of soy sauce, it creates a luxurious texture that complements a variety of stir-fried dishes. While the sauce is decadent and delicious, it’s important to note that it can be high in sodium and calories. However, it's packed with protein and retains some of the health benefits associated with seafood. Perfect for seafood lovers, Lobster Sauce elevates any meal with its irresistible taste!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	192.5

Total Fat 13.275g	0%
Saturated Fat 2.55g	0%
Polyunsaturated Fat g
Cholesterol 102.5mg	0%
Sodium 2180mg	0%
Total Carbohydrate 7.8g	0%
Dietary Fiber 0.75g	0%
Total Sugars 1.7g
Protein 8.45g	0%

Vitamin D 0IU	0%
Calcium 67.5mg	0%
Iron 0.9mg	0%
Potassium 227.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 18.3%

Carbs: 16.9%