Nutrition Facts for Lobster salad with mayo
Image of Lobster salad with mayo

Lobster salad with mayo

Item Rating: 62/100

One cup of Lobster salad with mayo is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Lobster Salad With Mayo is a luxurious dish that beautifully combines fresh lobster meat, creamy mayonnaise, crisp celery, and a hint of lemon. This classic seafood salad has its roots in coastal New England, where it celebrates the rich flavors of the ocean. Often served on a bed of lettuce or as a tasty sandwich filling, it provides a delightful balance of protein and healthy fats. However, it can be high in calories due to the mayonnaise, so savor this delicious treat in moderation. Perfect for summer picnics or elegant gatherings, Lobster Salad With Mayo is a true indulgence for seafood lovers!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 29.6%
Carbs: 3.9%