One cup of Lobster salad sushi roll is around 235.3 grams and contains approximately 432.9 calories, 19.1 grams of protein, 10.4 grams of fat, and 65.6 grams of carbohydrates.
Lobster Salad Sushi Roll is a delicious fusion dish that combines the rich flavors of tender lobster meat with crisp vegetables and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll brings a touch of luxury to a classic favorite. Packed with protein and omega-3 fatty acids from the lobster, it offers health benefits, while the fresh veggies add fiber and essential vitamins. Indulge in this delectable treat that's not just a meal, but an experience!
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Nutrition Information
Calories |
432.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 65.6 g | 23% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 12.0 g | ||
| protein | 19.1 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 270.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
