1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster salad seaweed rice roll
The Lobster Salad Seaweed Rice Roll is a fusion dish inspired by Japanese sushi cuisine, combining luxurious lobster with fresh, nutrient-packed ingredients. This rolled delight starts with tender lobster chunks mixed into a creamy salad dressing, paired with fluffy, lightly seasoned rice and wrapped in nutrient-rich seaweed. Seaweed, a staple of East Asian diets, is rich in iodine, vitamins, and minerals, making this roll a source of essential nutrients. Lobster provides lean protein while indulging the palate with its sweet, delicate flavor. Though the mayonnaise in the salad adds creamy texture, it can increase calorie and fat content, making portion control key for a balanced approach. Ideal as a satisfying snack or light meal, this roll is not only a feast for the senses but also a window into the healthful elements of seafood-centric dining traditions.
