Nutrition Facts for Lobster salad seaweed rice roll
Image of Lobster salad seaweed rice roll

Lobster salad seaweed rice roll

Item Rating: 73/100

One cup of Lobster salad seaweed rice roll is around 238 grams and contains approximately 397 calories, 19 grams of protein, 13 grams of fat, and 48 grams of carbohydrates.

Lobster Salad Seaweed Rice Roll is a delightful fusion dish that brings together the freshness of succulent lobster with the savory crunch of crisp vegetables, all wrapped in tender sushi rice and delicate seaweed. Originating from Japanese cuisine, this vibrant roll is not only a feast for the eyes but also offers a healthy profile, rich in omega-3 fatty acids from the lobster and packed with essential nutrients from the fresh greens. Perfect as a light meal or appetizer, it’s a delicious way to indulge in flavors while keeping it nutritious. Enjoy the perfect balance of taste and health with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 12.6983g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 1.5874mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 20.0%
Carbs: 50.0%