1 serving (120 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster salad handroll
The Lobster Salad Handroll is a delightful fusion of Japanese cuisine and fresh seafood flavors. A tender sheet of seaweed wraps succulent lobster salad, typically mixed with creamy mayonnaise, crisp cucumber, and delicate scallions, providing a refreshing crunch. This handheld sushi treat is rich in protein from the lobster, which is a lean seafood option packed with essential nutrients like omega-3 fatty acids, zinc, and vitamin B12, promoting heart and brain health. The nori adds a boost of minerals such as iodine, while cucumbers contribute natural hydration and fiber. However, the mayonnaise content adds fat and calories, making portion moderation key for those mindful of dietary balance. Perfect for sushi enthusiasts, the Lobster Salad Handroll combines decadence with nutrition, offering a convenient, satisfying option for seafood lovers in search of a flavorful bite.
