Nutrition Facts for Lobster salad hand roll
Image of Lobster salad hand roll

Lobster salad hand roll

Item Rating: 73/100

One cup of Lobster salad hand roll is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Lobster Salad Hand Roll is a delightful combination of fresh, succulent lobster meat tossed in a creamy, zesty dressing. This culinary treasure hails from Japanese cuisine, bringing an innovative twist to traditional sushi. Wrapped in a delicate seaweed sheet and complemented by crisp vegetables and fluffy sushi rice, each bite is a burst of flavor. Rich in protein and packed with vitamins from the veggies, it’s a nutritious option that satisfies your seafood cravings. Indulge in this luxurious hand roll, where the ocean meets vibrant freshness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%