1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster salad hand roll
The Lobster Salad Hand Roll is a delightful fusion of Japanese culinary tradition and indulgent seafood flavors. This sushi roll features tender, succulent pieces of lobster mixed with creamy mayonnaise, creating a rich and flavorful lobster salad. Wrapped in a crisp sheet of seaweed and paired with vinegared sushi rice, it offers a satisfying bite with a harmonious balance of texture. Originating from Japanese cuisine, hand rolls are a convenient, handheld variety of sushi that highlights fresh ingredients. The lobster provides high-quality protein, vitamins, and minerals like zinc and selenium, while the seaweed contributes essential iodine and antioxidants. However, the mayonnaise adds saturated fats, which should be consumed in moderation. Overall, the Lobster Salad Hand Roll offers a delicious option that combines nutritive value with the indulgence of premium seafood.
