One cup of Lobster salad hand roll is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.
Lobster Salad Hand Roll is a delightful combination of fresh, succulent lobster meat tossed in a creamy, zesty dressing. This culinary treasure hails from Japanese cuisine, bringing an innovative twist to traditional sushi. Wrapped in a delicate seaweed sheet and complemented by crisp vegetables and fluffy sushi rice, each bite is a burst of flavor. Rich in protein and packed with vitamins from the veggies, it’s a nutritious option that satisfies your seafood cravings. Indulge in this luxurious hand roll, where the ocean meets vibrant freshness!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 3.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
