Nutrition Facts for Lobster roll filling
Image of Lobster roll filling

Lobster roll filling

Item Rating: 60/100

One cup of Lobster roll filling is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Lobster Roll Filling is a sumptuous blend of tender, succulent lobster meat, lightly tossed with a creamy dressing made from mayonnaise, lemon juice, and a hint of spices. Originating from the coastal regions of New England, this dish captures the essence of classic American seafood cuisine. Rich in protein and omega-3 fatty acids, lobster is a nutritious choice, although the added mayo adds some calories. Served in a buttery, toasted roll, Lobster Roll Filling is a delightful balance of indulgence and flavor, perfect for seafood lovers seeking a taste of the coast.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 29.6%
Carbs: 3.9%