1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster ravioli
Lobster ravioli is a luxurious Italian-inspired dish featuring pasta pockets filled with a rich blend of tender lobster meat, creamy ricotta cheese, and aromatic herbs like parsley and basil. Often served with a velvety tomato cream sauce or a drizzle of browned butter, this dish delivers a decadent meal with a balance of seafood sweetness and savory flavors. Lobster itself is a lean source of protein, packed with vitamins and minerals like selenium and vitamin B12, which support immune and nervous system health. However, the dish’s richness comes from the addition of cream, butter, and cheese, which contribute to higher levels of saturated fat and calories. Enjoy lobster ravioli as an indulgent treat, pairing it with a side of fresh vegetables or a light salad for nutritional balance while savoring its gourmet appeal.
