Nutrition Facts for Lobster pot pie
Image of Lobster pot pie

Lobster pot pie

Item Rating: 64/100

One cup of Lobster pot pie is around 240 grams and contains approximately 432 calories, 19 grams of protein, 24 grams of fat, and 34 grams of carbohydrates.

Lobster Pot Pie is a decadent twist on a classic dish, combining tender, succulent lobster meat with a rich, creamy filling made from velvety béchamel sauce, fresh vegetables, and aromatic herbs. This delightful pot pie originates from New England, where seafood reigns supreme. Encased in a flaky, golden crust, each bite offers a taste of the ocean, making it a true comfort food indulgence. While it’s certainly a treat rich in protein and vitamins from seafood, be mindful of the buttery crust and creamy filling for a balanced approach. Treat yourself to this gourmet experience that warms the soul!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 432
Total Fat 24g 0%
Saturated Fat 11.52g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 768mg 0%
Total Carbohydrate 33.6g 0%
Dietary Fiber 1.92g 0%
Total Sugars 3.84g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 18.0%
Carbs: 31.5%