1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster pot pie
Lobster Pot Pie is a decadent twist on a classic comfort dish, combining the richness of buttery lobster with creamy vegetables and a flaky, golden pastry crust. Hailing from American coastal cuisine, this dish showcases fresh lobster meat simmered with ingredients like carrots, celery, peas, and onions in a luxurious cream or seafood broth. The mixture is then baked in a delicate puff pastry shell until perfectly golden. While Lobster Pot Pie provides a good source of protein, vitamin B12, and essential minerals like zinc and selenium from the lobster, it can also be high in saturated fat, cholesterol, and sodium due to the buttery crust and creamy filling. This indulgent dish is best enjoyed sparingly as a special treat, offering a satisfying balance of comfort and gourmet flavor.
