1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
186.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.7 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.7 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 213.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster pho
Lobster Pho is a luxurious twist on the classic Vietnamese noodle soup. Originating from the vibrant culinary traditions of Vietnam, this dish features tender chunks of lobster paired with silky rice noodles, aromatic broth infused with ginger, star anise, and coriander, and garnished with fresh herbs like cilantro and Thai basil. The lobster adds lean protein and essential nutrients such as omega-3 fatty acids, supporting heart health and brain function. The broth, light yet flavorful, is often low in fat and rich in antioxidants from its blend of spices. Accents like lime juice and bean sprouts offer a refreshing burst of vitamins. While Lobster Pho can be high in sodium depending on the preparation, its balance of fresh ingredients and seafood makes it a nourishing, indulgent meal sure to delight those seeking a refined take on traditional Vietnamese fare.
