1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster mayo
Lobster Mayo is a rich and creamy condiment or topping made by blending tender lobster meat with mayonnaise, seasonings, and occasionally fresh herbs or citrus for added flavor. While it is often associated with modern seafood cuisine, it embodies elements of coastal culinary traditions, especially in American and French cooking. Lobster provides a lean source of protein, essential vitamins like B12, and minerals such as zinc and selenium, which support immune health and metabolism. However, the addition of mayonnaise, typically high in fats and calories, makes Lobster Mayo an indulgent treat best enjoyed in moderation. Its luxurious texture and savory-sweet flavor make it a popular accompaniment to sandwiches, sushi rolls, or baked seafood dishes, delivering a decadent yet balanced taste for special occasions or as a gourmet addition to everyday meals.
