Nutrition Facts for Lobster mayo
Image of Lobster mayo

Lobster mayo

Item Rating: 70/100

One cup of Lobster mayo is around 238 grams and contains approximately 212 calories, 45 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.

Lobster Mayo is a luxurious blend of tender, succulent lobster meat combined with creamy mayonnaise, a sprinkle of lemon juice, and a dash of seasoning. Originating from New England, this delightful condiment elevates sandwiches, salads, and seafood dishes. Packed with high-quality protein and omega-3 fatty acids, Lobster Mayo offers a unique fusion of rich flavors and health benefits. While it can be indulgent with its creamy base, it transforms simple meals into gourmet experiences. Treat yourself to a taste of the ocean with Lobster Mayo!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 211.9048
Total Fat 2.0476g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 345.2381mg 0%
Sodium 1157.1429mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 228.5714mg 0%
Iron 0.7143mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%
Protein: 90.8%
Carbs: 0.0%