Lobster linguini

Lobster linguini

Dinner

Item Rating: 71/100

1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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405.4
calories
23.6
protein
47.3
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 540.5 mg 23%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
23.3%
30.0%
Fat: 121 cal (30.0%)
Protein: 94 cal (23.3%)
Carbs: 189 cal (46.7%)

About Lobster linguini

Lobster Linguini is a luxurious Italian-inspired dish that pairs tender pieces of fresh lobster with al dente linguini pasta, all tossed in a rich, savory sauce typically made from butter, cream, white wine, and garlic. Often finished with a sprinkle of fresh herbs and grated Parmesan cheese, it balances the sweetness of lobster with tangy and creamy flavors. This dish provides a good source of lean protein from the lobster, along with essential vitamins and minerals like zinc and selenium. However, its creamy sauce can be high in saturated fat and calories, making it an indulgent option best enjoyed in moderation. Perfect for special occasions, Lobster Linguini is a decadent taste of coastal cuisine that's both satisfying and elegant.