One cup of Lobster eggs benedict is around 236 grams and contains approximately 425.0 calories, 24 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.
Lobster Eggs Benedict is a luxurious twist on the classic brunch favorite. This delightful dish features poached eggs nestled atop a perfectly toasted English muffin, layered with succulent chunks of tender lobster. Drizzled with rich, homemade hollandaise sauce, it brings a creamy, buttery richness that elevates any breakfast experience. Originating from American cuisine, this decadent meal offers a dose of protein from the lobster and eggs, though the hollandaise adds a splash of indulgence. Enjoy it for a special occasion or as an extravagant treat; Lobster Eggs Benedict is a culinary masterpiece that promises to impress!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236 mg | 78% | |
| Sodium | 849.0 mg | 36% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 75.0 mcg | 375% | |
| Calcium | 142 mg | 10% | |
| Iron | 3 mg | 16% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
