1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster dumpling
Lobster Dumplings are a flavorful fusion dish inspired by Asian culinary traditions, featuring a delicate combination of lobster meat, aromatic seasonings, and finely chopped vegetables wrapped in tender dumpling dough. Often steamed or pan-fried, these dumplings showcase the natural sweetness of lobster, complemented by ingredients like ginger, garlic, and green onion for depth of flavor. Rich in protein and omega-3 fatty acids from the lobster, they offer some nutritional benefits, supporting heart health and muscle maintenance. However, the dough may contribute carbohydrates, and any added sauces or frying methods may increase sodium and fat content. A versatile dish, Lobster Dumplings can be part of a balanced meal when paired with steamed vegetables or a light broth.
