Lobster dip

Lobster dip

Appetizer

Item Rating: 54/100

1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.

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473.2
calories
23.7
protein
11.8
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 118.3 mcg 591%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.2%
20.5%
69.2%
Fat: 319 cal (69.2%)
Protein: 94 cal (20.5%)
Carbs: 47 cal (10.2%)

About Lobster dip

Lobster Dip is a creamy appetizer rooted in coastal American cuisine, often enjoyed as a decadent treat at gatherings or seafood-inspired meals. Made with chunks of fresh or cooked lobster, this dip combines rich cream cheese, sour cream or mayonnaise, and a blend of herbs and spices like garlic, paprika, and parsley for flavor. Some recipes include grated Parmesan or cheddar for added depth, and it’s typically served warm with crackers or bread. Lobster, as the star ingredient, is a lean source of protein and contains essential vitamins like B12 and minerals such as zinc and selenium. However, the high-fat content from dairy components and potential sodium levels make it best enjoyed in moderation. While it delivers indulgent seafood flavors, Lobster Dip is more of an occasional treat than a health-focused dish, perfect for satisfying cravings or elevating special occasions.