Lobster cocktail

Item Rating: 66/100

One cup of Lobster cocktail is around 237 grams and contains approximately 315 calories, 47 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Lobster Cocktail is a classic seafood dish, featuring succulent pieces of tender lobster meat, often served chilled and elegantly arranged in a stylish glass. Originating from the luxurious world of American cuisine, this dish combines freshly cooked lobster with zesty cocktail sauce, often enhanced with a squeeze of lemon. Rich in protein and omega-3 fatty acids, Lobster Cocktail offers heart-healthy benefits, although its sauce may contain added sugars. Perfect for special occasions or a refreshing appetizer, it delivers a delightful taste of the ocean that truly elevates any dining experience.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 157.7288mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 0g	0%
Total Sugars 3.1545g
Protein 47.3186g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 58.5%

Carbs: 19.5%