Lobster claws

Item Rating: 70/100

One cup of Lobster claws is around 238 grams and contains approximately 211 calories, 45 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.

Lobster Claws are a delicacy cherished for their sweet, succulent meat and are often found in coastal cuisine, particularly in New England and French-inspired dishes. Packed with high-quality protein, they offer essential vitamins and minerals, making them a healthy seafood option. Low in fat and rich in omega-3 fatty acids, Lobster Claws can support heart health while delighting your palate with their rich flavor. Enjoy them steamed, grilled, or in a flavorful bisque, and indulge in a culinary experience that's both delicious and nutritious!

Nutrition Facts

Serving size	(237.7049g)

Amount per serving	% Daily Value*
Calories	211.4754

Total Fat 2.4591g	0%
Saturated Fat 0.4918g	0%
Polyunsaturated Fat g
Cholesterol 118.0329mg	0%
Sodium 1155.7377mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.1639g	0%

Vitamin D 0IU	0%
Calcium 203.2786mg	0%
Iron 0.4918mg	0%
Potassium 491.8034mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%

Protein: 89.1%

Carbs: 0.0%