Nutrition Facts for Lobster claw meat
Image of Lobster claw meat

Lobster claw meat

Item Rating: 70/100

One cup of Lobster claw meat is around 238 grams and contains approximately 212 calories, 45 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.

Lobster Claw Meat is a delicacy prized for its tender, sweet flavor and unique texture. Sourced from the pristine waters of the North Atlantic, this premium seafood is rich in high-quality protein, omega-3 fatty acids, and essential vitamins, making it a nutritious choice for any diet. It’s a versatile ingredient featured in gourmet dishes from coastal cuisines, adding a touch of luxury to salads, pasta, or simply enjoyed steamed. Low in calories and packed with nutrients, Lobster Claw Meat is a delightful and healthy indulgence for seafood lovers everywhere.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 211.9048
Total Fat 2.8571g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 171.4286mg 0%
Sodium 1157.1429mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 228.5714mg 0%
Iron 0.7143mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%
Protein: 87.6%
Carbs: 0.0%