Lobster chowder

Lobster chowder

Soup

Item Rating: 59/100

One cup of Lobster chowder is around 245 grams and contains approximately 250 calories, 7.0 grams of protein, 16 grams of fat, and 17.0 grams of carbohydrates.

Lobster Chowder is a creamy, rich soup that combines succulent chunks of fresh lobster with sweet corn, tender potatoes, and aromatic herbs. Originating from New England cuisine, this delightful dish is perfect for seafood lovers. While it's indulgent due to its buttery base and hearty ingredients, it also offers the benefits of protein-rich lobster and nutrient-packed vegetables. Perfectly warming for any occasion, Lobster Chowder is a decadent treat that brings the taste of the ocean to your bowl!

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250
calories
7.0
protein
17.0
carbohydrates
16
fat

Nutrition Information

1 cup (245g)
Calories
250
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 75.0 mg 25%
Sodium 910.0 mg 39%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 1.0 g 3%
Sugars 5 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.7 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

28.3%
11.7%
60.0%
Fat: 144 cal (60.0%)
Protein: 28 cal (11.7%)
Carbs: 68 cal (28.3%)