Lobster bites

Lobster bites

Seafood

Item Rating: 61/100

1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.

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527.8
calories
27.8
protein
38.9
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1250.0 mg 54%
Total Carbohydrates 38.9 g 14%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.1%
21.5%
48.4%
Fat: 250 cal (48.4%)
Protein: 111 cal (21.5%)
Carbs: 155 cal (30.1%)

About Lobster bites

Lobster Bites are a delicious seafood treat crafted from succulent chunks of lobster meat, lightly coated in seasoned batter and fried until golden and crispy. Inspired by coastal cuisine, especially New England seafood traditions, these bites offer a rich, buttery taste paired with the satisfying crunch of the outer shell. Lobster is a natural source of lean protein, essential vitamins such as B12, and minerals like zinc and magnesium, making it a nutritious choice for seafood lovers. However, due to the frying process, Lobster Bites can be higher in fat and calories compared to other lobster preparations. Paired with a tangy dipping sauce, they're an indulgent option for appetizers or snacks. For a lighter alternative, consider baking or serving them alongside fresh greens to balance the richness of this delightful dish.