1 serving (248 grams) contains 129 calories, 13.0 grams of protein, 6.5 grams of fat, and 4.2 grams of carbohydrates.
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Nutrition Information
Calories |
129.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 592.7 mg | 25% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 9.9 mcg | 49% | |
| Calcium | 131.4 mg | 10% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 362.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lobster bisque
Lobster bisque is a rich and creamy soup that originates from French cuisine, celebrated for its luxurious texture and deep, savory flavors. Traditionally made with lobster shells simmered to extract their essence, the soup combines this flavorful base with heavy cream, butter, and aromatic seasonings such as cognac or sherry, garlic, and herbs. It often includes pieces of tender lobster meat, providing a protein boost. While lobster bisque is a gourmet indulgence, its nutritional profile is mixed. It offers essential nutrients like protein, omega-3 fatty acids, and trace minerals like zinc and selenium from the lobster. However, its high content of saturated fats and sodium, primarily from the cream and butter, makes it less ideal for heart health or those on low-fat diets. Lobster bisque is best enjoyed in moderation as a decadent treat within a balanced diet.
