One cup of Lobster and mushroom cap is around 237.7 grams and contains approximately 21.2 calories, 45.2 grams of protein, 2.3 grams of fat, and 0 grams of carbohydrates.
Lobster And Mushroom Cap are a delightful fusion of flavors, featuring succulent lobster meat nestled atop savory sautéed mushrooms. This gourmet dish, inspired by coastal cuisine, beautifully combines rich seafood with the earthy tastes of fresh fungi. Packed with protein from the lobster and essential vitamins from the mushrooms, it’s a healthy indulgence. While it does offer a touch of luxury with its buttered finish, moderation is key to enjoying this delectable treat. Perfect for a special occasion or a sophisticated weeknight dinner, Lobster And Mushroom Cap are sure to impress!
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Nutrition Information
Calories |
21.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 347.5 mg | 115% | |
| Sodium | 1155.7 mg | 50% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 234.4 mg | 18% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 447.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
