Nutrition Facts for Lobster and mushroom cap
Image of Lobster and mushroom cap

Lobster and mushroom cap

Item Rating: 70/100

One cup of Lobster and mushroom cap is around 238 grams and contains approximately 211 calories, 45 grams of protein, 2.3 grams of fat, and 0 grams of carbohydrates.

Lobster And Mushroom Cap are a delightful fusion of flavors, featuring succulent lobster meat nestled atop savory sautéed mushrooms. This gourmet dish, inspired by coastal cuisine, beautifully combines rich seafood with the earthy tastes of fresh fungi. Packed with protein from the lobster and essential vitamins from the mushrooms, it’s a healthy indulgence. While it does offer a touch of luxury with its buttered finish, moderation is key to enjoying this delectable treat. Perfect for a special occasion or a sophisticated weeknight dinner, Lobster And Mushroom Cap are sure to impress!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 211.4754
Total Fat 2.295g 0%
Saturated Fat 0.3278g 0%
Polyunsaturated Fat g
Cholesterol 347.541mg 0%
Sodium 1155.7377mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45.1639g 0%
Vitamin D 0IU 0%
Calcium 234.4263mg 0%
Iron 0.4262mg 0%
Potassium 447.5411mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 89.7%
Carbs: 0.0%