Nutrition Facts for Loas curry
Image of Loas curry

Loas curry

Item Rating: 80/100

One cup of Loas curry is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Loas Curry is a vibrant and aromatic dish hailing from the heart of Lao cuisine. Brimming with fresh herbs, spices, and seasonal vegetables, this delectable curry often features tender proteins like chicken, fish, or tofu, simmered in a rich coconut milk base. Known for its bold flavors, it incorporates ingredients like lemongrass, galangal, and kaffir lime leaves, providing a unique taste profile. Packed with nutrients from fresh vegetables and lean meats, Loas Curry can be a healthy option, though it's important to enjoy it in moderation due to its creamy coconut base. Dive into the savory depths of this cultural staple and experience a taste of Laos!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%