One cup of Loas curry is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Loas Curry is a vibrant and aromatic dish hailing from the heart of Lao cuisine. Brimming with fresh herbs, spices, and seasonal vegetables, this delectable curry often features tender proteins like chicken, fish, or tofu, simmered in a rich coconut milk base. Known for its bold flavors, it incorporates ingredients like lemongrass, galangal, and kaffir lime leaves, providing a unique taste profile. Packed with nutrients from fresh vegetables and lean meats, Loas Curry can be a healthy option, though it's important to enjoy it in moderation due to its creamy coconut base. Dive into the savory depths of this cultural staple and experience a taste of Laos!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
