Loaf bread

Item Rating: 68/100

One cup of Loaf bread is around 237 grams and contains approximately 669 calories, 23 grams of protein, 8.5 grams of fat, and 123 grams of carbohydrates.

Loaf Bread is a classic staple enjoyed in kitchens around the world. Made from simple ingredients like flour, water, yeast, and salt, this versatile bread traces its origins back to ancient civilizations. While traditional white loaf bread can be soft and delicious, whole grain varieties pack in more nutrients, offering fibers and vitamins for a healthier option. Perfect for toasting, sandwiches, or simply slathered with butter, loaf bread brings comfort and satisfaction, whether enjoyed as part of a hearty meal or as a sweet treat. It's a delicious way to nourish your body and delight your taste buds!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	669.4916

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1220.3389mg	0%
Total Carbohydrate 122.8813g	0%
Dietary Fiber 6.7796g	0%
Total Sugars 13.5594g
Protein 22.8815g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 11.8644mg	0%
Potassium 296.6102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 13.9%

Carbs: 74.6%