Nutrition Facts for Loaded tots
Image of Loaded tots

Loaded tots

Item Rating: 64/100

One cup of Loaded tots is around 238 grams and contains approximately 595 calories, 18 grams of protein, 36 grams of fat, and 60 grams of carbohydrates.

Loaded Tots are the ultimate comfort food experience! Imagine crispy golden tater tots, heaped with mouthwatering toppings like melted cheese, savory bacon, and fresh green onions. Originating from American snack culture, these bite-sized delights are a party on your plate. While they deliver on flavor, they lean toward indulgence, packed with rich ingredients that satisfy every craving. To add a healthier twist, top them with tangy salsa or creamy avocado. Whether as a side dish or a main event, Loaded Tots are sure to elevate any gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 59.5238g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 17.8571g 0%
Vitamin D 0IU 0%
Calcium 178.5714mg 0%
Iron 2.381mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 11.3%
Carbs: 37.7%