Nutrition Facts for Loaded sweet potato
Image of Loaded sweet potato

Loaded sweet potato

Item Rating: 81/100

One cup of Loaded sweet potato is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.

Loaded Sweet Potato is a delicious and nutritious dish, perfect for any meal of the day. This vibrant creation features a perfectly baked sweet potato, generously topped with a medley of black beans, fresh avocado, and zesty lime juice. Inspired by Southwestern cuisine, it brings a burst of flavor in every bite. Packed with vitamins A and C, fiber, and antioxidants, it’s a guilt-free indulgence that fuels your body. Whether enjoyed as a hearty lunch or a fulfilling dinner, Loaded Sweet Potato is a delightful way to satisfy your cravings while keeping it healthy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 10.5882g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 1.4118mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 6.2%
Carbs: 69.5%