Loaded potato soup

Loaded potato soup

Soup

Item Rating: 61/100

1 serving (245 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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339.8
calories
9.7
protein
34.0
carbohydrates
19.4
fat

Nutrition Information

1 cup (237.9g)
Calories
339.8
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 873.8 mg 37%
Total Carbohydrates 34.0 g 12%
Dietary Fiber 2.9 g 10%
Sugars 3.9 g
protein 9.7 g 19%
Vitamin D 48.5 mcg 242%
Calcium 145.6 mg 11%
Iron 1.2 mg 6%
Potassium 582.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

38.9%
11.1%
50.0%
Fat: 174 cal (50.0%)
Protein: 38 cal (11.1%)
Carbs: 136 cal (38.9%)

About Loaded potato soup

Loaded Potato Soup is a comforting, hearty dish with roots in Western cuisine, often associated with American comfort food traditions. Its creamy base is typically crafted from potatoes, milk or cream, and cheese, offering rich textures and a savory flavor profile. Common toppings include crispy bacon, shredded cheese, scallions, and sour cream, delivering layers of indulgence in every bite. While potatoes provide a good source of potassium, fiber, and vitamin C, the addition of heavy cream, bacon, and cheese tends to elevate the calorie and fat content, making it less health-conscious in large servings. Ingredients can be adjusted for lighter versions, featuring skim milk or reduced-fat cheese. Whether enjoyed as a robust meal or an appetizer, Loaded Potato Soup combines simplicity and decadence, appealing to those seeking comfort and homestyle flavors.