1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.4 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded potato
Loaded Potato is a hearty dish that originates from American comfort food, offering a satisfying combination of flavors and textures. This savory treat starts with a baked potato as its base, split open and filled with an array of toppings. Common additions include shredded cheese, crispy bacon bits, sour cream, green onions, and sometimes chili or vegetables for extra flavor. While the dish is rich in carbohydrates from the potato and provides some fiber, its toppings often contribute high levels of saturated fats, sodium, and calories, depending on portion sizes. Certain healthier versions replace sour cream with Greek yogurt, use low-fat cheese, or incorporate steamed broccoli for added nutrients. Loaded Potato is a versatile dish—ideal for indulgent occasions and customizable to suit dietary preferences. It’s both a crowd favorite and an opportunity to balance flavor with mindful ingredient choices.
