1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded omelet
The Loaded Omelet is a hearty breakfast dish inspired by traditional Western cuisine, offering a protein-packed start to your day. Crafted from fluffy, farm-fresh eggs, this omelet is generously stuffed with savory fillings like diced ham, crispy bacon, sautéed vegetables, melted cheese, and aromatic spices. Bell peppers, onions, and spinach bring a boost of vitamins and fiber, while the protein from eggs and meat helps sustain energy levels throughout the morning. While its rich, cheesy interior satisfies comfort-food cravings, certain elements like processed meats and high-fat cheese can increase calorie and sodium content. For a healthier twist, opt for leaner proteins, lower-fat cheese, or additional veggies. Ideal for a balanced breakfast, the Loaded Omelet combines indulgent flavors with customizable nutritional benefits, appealing to those who love a filling meal steeped in classic breakfast tradition.
