Loaded omelet

Item Rating: 62/100

One cup of Loaded omelet is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Loaded Omelet is a savory breakfast delight that combines fluffy eggs with a hearty mix of fresh vegetables, melted cheese, and your choice of premium proteins like smoked ham or crispy bacon. Originating from classic brunch menus, this dish showcases flavors from French cuisine while offering a satisfying twist. Packed with nutrient-rich ingredients like bell peppers, spinach, and tomatoes, it’s a guilt-free choice that fuels your day. Indulge in this protein powerhouse that not only tantalizes your taste buds but also supports a balanced diet—perfect for a delicious start to any morning!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 352.9412mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 117.6471IU	0%
Calcium 176.4706mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%