1 serving (200 grams) contains 550 calories, 15.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded nachos
Loaded Nachos are a popular Tex-Mex dish that combines crispy tortilla chips with a variety of flavorful toppings. Typically, they are layered with melted cheese, seasoned ground beef or shredded chicken, beans, diced tomatoes, jalapeños, sour cream, guacamole, and fresh cilantro. Originating from Mexican cuisine but heavily influenced by American culinary creativity, this crowd-pleasing appetizer balances savory, spicy, and creamy flavors. While Loaded Nachos provide protein from meat and beans, along with essential vitamins from vegetables like tomatoes and avocados, they can also be high in calories, saturated fats, and sodium, particularly due to toppings like melted cheese, sour cream, and fried chips. Healthier variations may include baked chips, reduced-fat cheese, or additional fresh produce like bell peppers or lettuce. Perfect for sharing, Loaded Nachos are a versatile dish that can be customized to suit different dietary preferences while offering a delicious burst of flavor.
