Loaded mash

Item Rating: 65/100

One cup of Loaded mash is around 235 grams and contains approximately 353 calories, 8.2 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.

Loaded Mash is a delicious twist on classic mashed potatoes, packed with flavor and nutrition. Made with creamy potatoes, rich butter, and a blend of savory ingredients like cheese, bacon, and scallions, it’s a comforting delight that hails from home-style cooking. While indulgent, Loaded Mash can be customized with healthy add-ins like Greek yogurt and veggies for a lighter touch. Perfect as a side dish or a hearty meal on its own, Loaded Mash brings warmth and satisfaction to every table. Dive into this mouthwatering dish that balances comfort and creativity!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 1.1765mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 9.2%

Carbs: 46.2%