Loaded hawaiian pizza

Loaded hawaiian pizza

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 320 calories, 14.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.

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507.9
calories
22.2
protein
57.1
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1111.1 mg 48%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.8%
18.2%
35.0%
Fat: 171 cal (35.0%)
Protein: 88 cal (18.2%)
Carbs: 228 cal (46.8%)

About Loaded hawaiian pizza

Loaded Hawaiian Pizza is a flavorful twist on classic pizza, originating from the fusion of Italian and North American cuisines. This vibrant dish features a thin or thick crust topped with tangy tomato sauce, a generous layer of melted mozzarella cheese, savory chunks of ham, and sweet pineapple pieces. Additional toppings like onions, bell peppers, or mushrooms may be included for extra texture and flavor. While the juicy pineapple lends vitamin C and antioxidants, the ham contributes protein and sodium. The cheese provides calcium and protein but is also a source of saturated fat. The crust can vary in healthiness based on whether it's whole-grain or refined flour. Loaded Hawaiian Pizza is a sweet-and-savory treat that balances indulgence with bursts of tropical freshness, making it a popular comfort food choice. Moderation is key to enjoying its hearty flavors while keeping nutritional considerations in check.