Loaded hash browns

Loaded hash browns

Breakfast

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
15.9
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 285 cal (52.9%)
Protein: 63 cal (11.8%)
Carbs: 190 cal (35.3%)

About Loaded hash browns

Loaded Hash Browns are a hearty and indulgent dish that combines crispy, golden-shredded potatoes with a variety of flavorful toppings. Typically associated with American diner-style and comfort cuisine, this dish is commonly garnished with melted cheese, diced bacon, sour cream, and chopped green onions, creating a perfect blend of savory and creamy textures. While the core ingredient, potatoes, provides a source of complex carbohydrates and dietary fiber, the added toppings can increase the calorie, fat, and sodium content significantly, making this dish best enjoyed in moderation. Variations may incorporate healthier options like reduced-fat cheese or Greek yogurt in place of sour cream, offering a lighter alternative while retaining the signature taste. Loaded Hash Browns are irresistibly satisfying, offering a customizable experience for those seeking comfort food with a bold flavor profile.