Loaded fries with meat and sauce

Loaded fries with meat and sauce

Appetizer

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
18.9
protein
47.2
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.6%
13.5%
52.9%
Fat: 297 cal (52.9%)
Protein: 75 cal (13.5%)
Carbs: 188 cal (33.6%)

About Loaded fries with meat and sauce

Loaded Fries with Meat and Sauce is a flavorful dish inspired by casual and fusion cuisine, often associated with street food culture. This indulgent treat typically features a base of crispy, golden French fries topped with seasoned meat such as beef, chicken, or pulled pork. It's then drizzled with savory sauces like cheese, ranch, BBQ, or spicy mayo, and often garnished with additional toppings like green onions, jalapeños, or diced tomatoes. While rich in taste, the dish is calorie-dense due to its fried base, meat, and creamy sauces, which also contribute to high fat and sodium content. However, some variations may include fresh vegetables or lean protein, offering a slight nutritional boost. It’s best enjoyed in moderation, particularly if paired with healthier sides to balance its indulgent nature.