1 serving (200 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded fries with meat and cheese
Loaded Fries with Meat and Cheese is a hearty, indulgent dish that combines crispy golden fries, savory seasoned meat, and rich, melted cheese. Often topped with garnishes like green onions, sour cream, or jalapeños, this comfort food has variations rooted in American bar fare and global street food traditions, such as Canadian poutine or Mexican carne asada fries. While it delivers a satisfying mix of flavors and textures, its nutritional profile leans toward the indulgent side, with high levels of calories, saturated fats, and sodium due to the fried potatoes, cheese, and protein-rich meat. However, it can also provide a source of protein, carbohydrates for energy, and micronutrients from optional toppings like vegetables. To make it more balanced, opting for baked fries, lean meats, or additional vegetable toppings can enhance its nutritional value while retaining its crave-worthy appeal.
