1 serving (169 grams) contains 439 calories, 5.7 grams of protein, 24.0 grams of fat, and 50.2 grams of carbohydrates.
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Nutrition Information
Calories |
239.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 2.8 mg | 0% | |
| Sodium | 334.0 mg | 14% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.3 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 356.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded fries
Loaded Fries are a flavorful treat originating from American comfort food traditions, combining crispy, golden fries with a medley of indulgent toppings. Typically, the fries are smothered in melted cheese, savory bacon bits, and tangy sour cream, though variations may feature chili, pulled pork, guacamole, or fresh vegetables. This dish excels in its versatility, often allowing customization to suit different palates or dietary preferences. While Loaded Fries deliver robust flavor and a satisfying texture, they are usually high in calories, saturated fats, and sodium, depending on the toppings used. Customizing with lean protein, reduced-fat cheese, or veggie-based options can make this indulgence a bit more nutritious. While not a health food by design, Loaded Fries are best enjoyed in moderation as a shared appetizer or party dish packed with bold flavors and decadence.
