1 serving (200 grams) contains 560 calories, 12.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
658.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded french fries
Loaded French Fries are a decadent, crowd-pleasing dish that elevates traditional fries with a variety of flavorful toppings. Originating from American comfort food culture, this indulgent treat typically features crispy, golden fries smothered in melted cheese, savory bacon bits, sour cream, and fresh green onions. While variations include chili, pulled pork, or guacamole, the base remains the same—hand-cut or frozen fries fried to perfection. Nutritionally, loaded fries are high in calories, carbohydrates, and saturated fats due to the combination of fried potatoes and rich toppings. However, some elements, like green onions or added vegetables, provide vitamins and fiber. For a healthier spin, baked sweet potato fries or reduced-fat toppings can be used. While loaded fries are a satisfying and flavorful choice, they are best enjoyed in moderation as part of an occasional treat rather than a regular meal staple.
