1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded brisket cauliflower bake
Loaded Brisket Cauliflower Bake is a comforting fusion dish combining smoky barbecue flavors with a low-carb twist. This hearty bake features tender, slow-cooked brisket layered over roasted cauliflower florets, topped with a rich blend of melted cheeses, crispy bacon, and green onions. Inspired by American barbecue cuisine, it delivers the savory indulgence of a classic loaded casserole while swapping traditional starchy bases for nutrient-packed cauliflower, making it a better option for low-carb diets. The dish is high in protein, thanks to the brisket and cheese, and provides fiber and vitamins from the cauliflower. However, its richness comes with higher levels of fat and sodium, primarily from the bacon, cheese, and barbecue sauce, which should be enjoyed in moderation depending on dietary needs. Perfect for a satisfying, flavorful meal, it balances indulgence with a healthier vegetable-forward approach.
