Loaded bmt from subway

Item Rating: 68/100

One cup of Loaded bmt from subway is around 240 grams and contains approximately 360 calories, 20 grams of protein, 16 grams of fat, and 36 grams of carbohydrates.

Loaded Bmt From Subway is a flavor-packed sub that brings together the best of Italian-style cuisine. Bursting with pepperoni, salami, and ham, this sandwich combines savory meats with fresh veggies. It's piled high with crunchy lettuce, ripe tomatoes, and zesty onions, all nestled in freshly baked bread. While indulgent, you can customize it to include plenty of veggies for a healthier twist. So, whether you’re craving a hearty meal or a satisfying snack, the Loaded Bmt is sure to hit the spot with its bold flavors and delightful textures. Treat yourself to a taste of Subway’s delicious and diverse offerings today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 16.0001g	0%
Saturated Fat 6.4001g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 960mg	0%
Total Carbohydrate 36g	0%
Dietary Fiber 3.1999g	0%
Total Sugars 4.0001g
Protein 19.9999g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 21.7%

Carbs: 39.1%