Nutrition Facts for Loaded bmt from subway foot long
Image of Loaded bmt from subway foot long

Loaded bmt from subway foot long

Item Rating: 61/100

One cup of Loaded bmt from subway foot long is around 236 grams and contains approximately 455 calories, 20 grams of protein, 20 grams of fat, and 45 grams of carbohydrates.

Loaded Bmt From Subway Foot Long is a deliciously hearty sandwich, packed with layers of bold flavor. This masterpiece features a combination of savory pepperoni, spicy salami, and rich ham, all piled high on freshly baked bread. Inspired by classic deli cuisine, it satisfies cravings while offering a protein punch. Customize it with crisp veggies like lettuce, tomatoes, and onions for an extra crunch and fresh taste. While it's indulgent, you can make it healthier by opting for whole grain bread and loading up on greens. Dive into this satisfying delight that brings the best of hearty and wholesome together!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 454.5455
Total Fat 20.202g 0%
Saturated Fat 7.5757g 0%
Polyunsaturated Fat g
Cholesterol 50.505mg 0%
Sodium 1414.1414mg 0%
Total Carbohydrate 45.4546g 0%
Dietary Fiber 2.5253g 0%
Total Sugars 5.0506g
Protein 20.202g 0%
Vitamin D 0IU 0%
Calcium 151.5152mg 0%
Iron 2.5253mg 0%
Potassium 404.0405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 18.2%
Carbs: 40.9%