1 serving (245 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 873.8 mg | 37% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 48.5 mcg | 242% | |
| Calcium | 145.6 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loaded baked potato soup
Loaded Baked Potato Soup is a rich and hearty dish inspired by traditional American comfort food. It features a creamy base made from potatoes, milk, and butter, complemented by classic toppings like shredded cheddar cheese, crispy bacon, sour cream, and green onions. Often paired with a warm slice of bread, this soup is a satisfying blend of savory flavors and creamy textures. While it’s an indulgent treat, it’s worth noting that the soup is high in calories, saturated fat, and sodium due to the cheese and bacon. However, potatoes offer a good source of potassium and fiber, and adding more vegetables, like broccoli or carrots, can boost its nutritional profile. Perfect for chilly days, this indulgent option is best enjoyed in moderation as part of a balanced diet.
