Lo mein with meat
One cup of Lo mein with meat is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.
Lo Mein With Meat is a delicious stir-fried noodle dish hailing from Chinese cuisine. Featuring tender egg noodles tossed with flavorful pieces of beef, chicken, or shrimp, it’s a hearty meal that satisfies every palate. Enhanced with fresh vegetables like bok choy, bell peppers, and carrots, it adds a vibrant crunch. While Lo Mein is comforting and indulgent, it’s worth noting that it can be higher in sodium due to soy sauce and sauces used. Nevertheless, the abundance of veggies makes it a balanced choice, combining protein, carbs, and essential nutrients for a flavorful dining experience. Enjoy the savory goodness of Lo Mein With Meat today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories